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Category Archives for "Flatulence Causes"What Causes Bloating, Bad Gas and other Digestive Problems and What to Avoid to Stop Farting
How Soda Hurts Digestion and Breeds Bad Bacteria
How did so many of us come to be pouring a bizarre mixture of highly acidic phosphoric acid, addictive caffeine and fattening high fructose corn syrup down our throats each day? Aside from the many well-known risks associated with drinking soda, just what kind of effect is this acidic beverage having on your digestive system? […]
Continue ReadingMy Top 2 Caffeine Withdrawal Remedies
There were two other things that I used when giving up coffee that I believe helped in the fact that I had very few caffeine withdrawal symptoms. One was deliberate and planned and the other was unplanned and only I realized after the fact that it had probably helped.
Continue ReadingCoffee Replacement: 3 Simple Steps & 5 Healthier Alternatives
Replacing coffee can help you feel calmer and reduce tension. Coffee can be very addictive but this post has 3 steps to replace it with minimal caffeine withdrawal.
Continue ReadingHow to Stop Swallowing Air and Prevent Aerophagia
When aerophagia (swallowing air) is a problem, start by eliminating the easy things for a few days and notice whether the symptoms lessen. For behavioral aerophagia it usually seems to come down to calming down, slowing down and breathing through the nose.
Continue ReadingHow Eating Too Fast Causes Bloating and Gas
Eating too fast and not chewing food properly often causes digestive problems, stomach gas and flatulence when some of it ends up undigested in the large intestine.
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