High Gas Foods & Non-Gassy Alternatives: 7 Smart Food Swaps for Better Digestive Health
Here’s why it’s so important to give your digestive tract a break from high gas foods if you are suffering from bloating, tummy cramps, excessive flatulence and other symptoms of gastrointestinal distress. Ahead you’ll find 7 smart food swaps you can easily make, from the most gassy foods and drinks to low gas alternatives, for […]
Continue ReadingHow to Quit Soda in 10 Simple Steps
It is possible to stop drinking soda with a minimum of fuss or withdrawal symptoms with this simple plan to replace it with a new and healthier alternative. Before you start you’ll need the soda alternatives and caffeine and sugar withdrawal products listed below (and enough of them to keep you going for two weeks). Once you have […]
Continue ReadingHow to Drink More Water for Better Digestion
While most people know that they should drink more water throughout the day, up to 75 percent of the US population are estimated to be chronically dehydrated. This isn’t really surprising, with Americans now buying more diuretic soda than water, but this dehydration extracts a heavy cost on both your health and your appearance. Here’s […]
Continue ReadingGinger Tea Benefits for Bloating, Gas, Heartburn and Nausea + 5 Ways It Helps You Lose Weight
Ginger is a popular medicinal herb and cooking spice used throughout the world with potent pharmacological actions and many health benefits. Eating fresh ginger rhizome, and especially drinking ginger tea, is particularly beneficial for digestive problems like heartburn, an upset stomach, abdominal pain, bloating and too much gas. Ahead is how to use ginger tea […]
Continue ReadingFennel Seeds Benefits for Gas, Bloating, Cramps, IBS, GERD and Much More
Fennel seeds are an amazing natural trapped gas remedy with many benefits for better digestive function and overall good health. Eating these potent little medicinal seeds regularly can be especially beneficial for treating gastrointestinal problems like abdominal bloating, intestinal cramps, IBS and excessive flatulence. Here’s how the seeds of the fennel plant improve digestion and […]
Continue ReadingThe Top 12 Fennel Tea Health Benefits — What Is Fennel Seed Tea Good For?
Fennel seeds, and particularly fennel tea, are important natural remedies that have been used safely for many thousands of years in Indian, Chinese, Arabic and Western medicinal traditions. Aside from its value in cooking as a spice, the seeds from the fennel plant have been commonly taken as a herbal treatment to reduce intestinal gas, aid […]
Continue ReadingWhere to Buy Fennel Tea Online
Fennel tea is an exceptional aid to digestion and of great benefit in the treatment of gastrointestinal problems like bloating, stomach cramps, IBS and excessive flatulence. This page lists where to buy fennel tea, whole fennel seeds, capsules and extracts that are both high in the important volatile oils and at the lowest prices I […]
Continue ReadingWhere to Buy Activated Charcoal
Activated charcoal is relatively inexpensive for just how effective it is at relieving gastrointestinal problems and absorbing toxins from our body. This page lists the best places I’ve found to get activated charcoal online in easy to take capsules and bulk food-grade powder. Tablets or Capsules? Activated charcoal tablets are popular but I personally prefer and […]
Continue ReadingHow to Use Activated Charcoal for Bloating and Gas
Activated charcoal can be very effective at stopping bloating, absorbing excessive gas and removing toxins and other undesirable compounds in your gastrointestinal tract. It is, however, necessary to make sure you take this special kind of carbon in a particular way and at certain times for maximum benefit. Learn exactly how to take activated charcoal […]
Continue ReadingWhat Is Activated Charcoal and How Does It Stop Intestinal Gas?
Charcoal capsules may well be one of the best emergency flatulence remedies available. Let’s have a look at just what is activated charcoal and how it can help stop intestinal gas and flatulence. How Is Activated Charcoal Made?
Continue ReadingHow to Make Peppermint Tea for Better Digestion
Peppermint tea is a very useful tea to drink for indigestion, gastrointestinal problems and preventing flatulence. You can make it to stimulate digestive juices and ease stomach cramps and abdominal pain. It has been found to have an anti-bacterial, anti-spasmodic and has a calming effect on the entire gastrointestinal tract. Peppermint tea also encourages the […]
Continue ReadingThe Positive Effects of Peppermint Tea on Bloating and Gas
The effects of peppermint tea are generally lighter and gentler than peppermint oil capsules. The tea is very refreshing, doesn’t need to be sweetened and has a real ‘pick me up’ effect whenever you drink it. More importantly, peppermint tea can be very beneficial for your digestive system and help alleviate problems like bloating, stomach […]
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