Excessive Flatulence Remedies

7 Smart Food Swaps: High Gas Foods and Non-Gassy Alternatives

Here’s why it’s so important to give your digestive tract a break from high gas foods if you are suffering from bloating, tummy cramps, excessive flatulence and other symptoms of gastrointestinal distress. Ahead you’ll find 7 smart food swaps you can easily make, from the most gassy foods and drinks to low gas alternatives, for […]

Digestive Enzymes: What They Are, Why They’re Important and How to Use Them

Here’s why digestive enzymes are so important and why you may need to supplement them if you’re not digesting your food properly. Common symptoms and signs of low enzymatic production and more serious conditions that can result from longer term pancreatic enzyme deficiency. Also, what to look for in a good digestive enzyme supplement and […]

How to Drink More Water for Better Digestion

While most people know that they should drink more water throughout the day, up to 75 percent of the US population are estimated to be chronically dehydrated. This isn’t really surprising, with Americans now buying more diuretic soda than water, but this dehydration extracts a heavy cost on both your wellness and your appearance. Here’s […]

How to Make Farts Smell Better: Peppermint Oil for Stinky Gas

Peppermint oil capsules are useful for aiding digestion, relieving stomach gas and bloating, reducing the symptoms of IBS, and as an effective flatulence remedy.

9 Benefits of Fennel Tea, Side Effects and Best Time to Drink It

Fennel tea is potent natural remedy that has been used safely for centuries in both Eastern and Western healing traditions. Aside from its value in cooking as a spice, the seeds from the fennel plant are commonly taken to reduce intestinal gas, aid digestion, fight inflammation, improve eyesight, treat skin conditions, and cure menstrual cramps. […]

Fennel Seeds for Gas, Bloating, Cramps, IBS and Better Digestion

Fennel seeds are a natural trapped gas remedy with many benefits for better digestive function and intestinal health. Eating these potent little seeds regularly can be especially helpful for treating gastrointestinal problems, like abdominal bloating, intestinal cramps, acid reflux, irritable bowel syndrome and excessive flatulence. Here’s how the seeds of the fennel plant improve digestion […]

Ginger Tea for Acid Reflux, Nausea and Ulcer Prevention

Ginger root tea is an effective natural remedy for stomach acidity and symptoms of indigestion like heartburn. It also has strong anti-nausea effects and is a useful treatment for motion sickness, PMS and morning sickness. Anti-inflammatory and anti-bacterial compounds in fresh ginger make it beneficial for preventing ulcers and improving gastric and digestive health in […]

How to Make Ginger Tea at Home and Why It’s Better Than Ginger Water

Homemade ginger tea is simple to make and delicious to drink, with a warming and soothing flavor and many potential benefits for better health. Here are recipe instructions for making one of the best herbal teas for bloating, gas and stomach problems in your kitchen. Also ahead, why this method is far superior to ginger […]

Ginger Tea Benefits for Bloating, Bad Gas and Better Digestive Health

Ginger is a popular medicinal herb and cooking spice used throughout the world with many beneficial properties. Eating fresh ginger, or drinking tea made from the herb, is particularly helpful for digestive problems, like abdominal pain, bloating and too much gas. Ahead is how to use ginger tea to improve your digestion, prevent belly bloat, […]

Peppermint Tea for Bloating and Gas: Benefits, Side Effects and How Many Cups Per Day?

The effects of peppermint tea are lighter and gentler than peppermint oil capsules. The tea is very refreshing, doesn’t need to be sweetened and has a real ‘pick me up’ effect whenever you drink it. More importantly, peppermint tea can be very beneficial for your digestive system and help alleviate problems like bloating, stomach gas […]

Activated Charcoal for Bloating and Bad Gas: Dosage, Timing and Warnings

Activated charcoal is very effective at stopping bloating, absorbing excessive gas and removing toxins and other undesirable compounds in your gastrointestinal tract. It is, however, necessary to make sure you take this special kind of carbon in a particular way and at certain times for maximum benefit. Learn exactly how to take activated charcoal for […]

Activated Charcoal: How It Works and What Kind to Use

Activated charcoal is one of the most effective emergency flatulence remedies available. But what is it, how does it work and what’s the right kind to use? Here’s what activated charcoal is, how it helps stop belly bloat and intestinal gas, and if you should use tablets, charcoal capsules or the bulk carbon powder. How […]

How to Quit Soda in 10 Simple Steps

It is possible to stop drinking soda with a minimum of fuss or withdrawal symptoms with this simple plan to replace it with a new and healthier alternative. Before you start you’ll need the soda alternatives and caffeine and sugar withdrawal products listed below (and enough of them to keep you going for two weeks). Once you have […]

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