Flatulence Causes and Cures
Excessive flatulence can become a real problem in your life affecting your working day, your social time and your personal relationships. I know it used to be an issue for me. To put it really simply, people don’t like being around people that fart too much.
I didn’t want to be one of those people anymore, so I looked into all of the causes of flatulence and then started researching the corresponding flatulence cures.
I found some quick and natural remedies that would usually stop bloating and gas in short time. But it soon became clear that excessive flatulence is really just another symptom of larger problems with digestion and elimination.
Healthy fruits taste great and provide valuable antioxidants, minerals, vitamins and other nutrients. Unfortunately, certain fruits can also be a hidden cause of gas, bloating and intestinal cramps for many people.
While most people know that they should drink more water throughout the day, up to 
While getting enough protein in your diet is very important for optimal health, not properly digesting the protein foods you eat can actually harm your body in many ways.
How exactly did so many of us come to be pouring a bizarre mixture of highly acidic phosphoric acid, addictive caffeine and disease promoting high fructose corn syrup down our throats each day?
Lactose sensitivity is a very common cause of digestive problems. A person who is sensitive to the lactose in milk will often experience symptoms such as bloating, intestinal cramps and excessive gas after consuming dairy products.
Vegetables are an important part of a healthy diet and provide many nutritional benefits. Unfortunately certain vegetables can also cause gas and other digestive issues like belly bloat and intestinal cramps.
In herbal medicine fennel seeds are recognized as a powerful carminative — a herb that assists in expelling gas from your intestinal tract.
Most people know that baked beans make you fart. But why do they produce so much flatulence?
Fennel tea is an exceptional aid to digestion and of great benefit in the treatment of gastrointestinal problems like bloating, stomach cramps, IBS and excessive flatulence.
Fennel is an important herb that has been used safely for many thousands of years in Chinese, Indian, Arabian and Western medicines.
Activated charcoal is relatively inexpensive for just how effective it is at relieving gastrointestinal problems and absorbing toxins from our body.