Flatulence Causes and Cures

How to Stop Farting

Excessive flatulence can become a real problem. The causes of flatulence are most often problems involving digestion but there are some surprising flatulence remedies out there to stop farting too much once and for all.

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Antiviral Ginger for Coughs, Sore Throats and Immunity

Antiviral Ginger for Coughs, Sore Throats and Immunity

Ginger has antiviral properties and has been used for centuries as a traditional remedy for a cough, sore throat, body aches and other symptoms of cold and flu. With the outbreak of the coronavirus, some people have asked could fresh ginger root and ginger tea be useful for symptoms of COVID-19? Firstly and importantly, follow […]

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How to Use Ginger Tea for Weight Loss

Ginger Tea for Weight Loss ~ 5 Positive Effects & 3 Potent Fat Burning Blends

Ginger is a common ingredient in ‘fat burning’ supplements but freshly made ginger tea can be even more effective for losing weight than popping pills. There are 5 main ways that ginger can help with weight loss: Enhances digestion. Suppresses hunger. Moderates blood sugar. Increases the thermogenic effect of the food you eat Acts as […]

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Ginger Tea for Acid Reflux, Nausea and Ulcer Prevention

Ginger Tea for Nausea, Indigestion, Acid Reflux and Ulcer Prevention

Ginger root tea is an effective natural remedy for stomach acidity and symptoms of indigestion like heartburn. It also has strong anti-nausea effects and is a useful treatment for motion sickness, surgery recovery, PMS and morning sickness. Anti-inflammatory and anti-bacterial compounds in fresh ginger make it beneficial for preventing ulcers and improving gastric and digestive […]

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16 Lesser Known Causes of Digestive Problems

16 Lesser Known Causes of Digestive Problems

Indigestible and poorly digested carbohydrates, like oligosaccharides in beans, galactans, fructans, resistant starch, lactose, fructose and sugar alcohols are the most common causes of bloating, intestinal pain and excessive gas. Most people suffering from  digestive problems usually see a quick improvement by limiting sources of these substances in their diet, such as: lactose in dairy […]

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Gluten Sensitivity: Why Wheat Causes Bloating & Gas

Gluten Sensitivity: Why Wheat Causes Bloating & Gas

Here’s why high gluten foods, like wheat bread, breakfast cereal and pasta, can irritate your intestinal lining and are causing digestive problems for a growing number of people. Following this is a list of foods that contain the most gluten and a corresponding list of gluten-free alternatives, including grain based foods. Also ahead, how to […]

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Why Beans Make You Fart & What to Do About It

Baked beans gas

Most people know that beans like pinto beans, black beans, navy beans and baked beans make you fart. But just why do these popular legumes make your body so gassy? Also, if you still choose to eat beans, which are actually quite a healthy and high fiber food, how can you greatly minimize the amount […]

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Lactose Sensitivity & Why Milk Causes Gas

Milk-gas-bloating

Lactose sensitivity is a very common cause of digestive problems. A person who is sensitive to the lactose in milk will often experience symptoms such as bloating, intestinal cramps and excessive gas after consuming dairy products. Ahead is what causes lactose sensitivity and intolerance, how to know if it’s affecting you, why milk makes you […]

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14 Vegetables That Cause Gas & Less Gassy Alternatives

Vegetables-that-cause-flatulence

Vegetables are an important part of a healthy diet. Regular intake is associated with a lower risk of many serious diseases and they provide a wide range of nutritional benefits. Unfortunately, eating too much of certain vegetables can also cause bad gas and other digestive issues like belly bloat, intestinal cramps and even diarrhea. If […]

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